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Roasted Veggie Sandwich
There's no better way to get your veggies than with this delicious roasted veggie sandwich on a Thomas' English Muffin!
Course Main Course
Cuisine American
Keyword roasted veggie sandwich, sandwich, sandwich recipe, veggies
Prep Time 20 minutes minutes
Cook Time 20 minutes minutes
Total Time 40 minutes minutes
Servings 2 sandwiches
Calories 456kcal
Author Lisa O'Driscoll | Fun Money Mom
- 2 Thomas' English Muffins
- 1/2 cup Portobello mushrooms sliced
- 1/2 medium onion sliced
- 1 medium bell pepper sliced
- 1/2 zucchini sliced
- 1/2 cup Cherry tomatoes
- 2 slices provolone cheese
- 3 tbsp olive oil
- 2 tbsp balsamic vinegar
- Salt & pepper to taste
Preheat oven to 350
Use a fork to split the Thomas' English Muffins
2 Thomas' English Muffins
Toss mushrooms, onions, bell pepper, zucchini and cherry tomatoes in olive oil, salt and pepper.
1/2 cup Portobello mushrooms, 1/2 medium onion, 1 medium bell pepper, 1/2 zucchini, 1/2 cup Cherry tomatoes, 3 tbsp olive oil, Salt & pepper to taste
Spread over baking sheet and bake in oven for approx 20 minutes or until onions begin to turn golden
Drizzle with balsamic vinegar
2 tbsp balsamic vinegar
Top 1/2 of each English muffin with veggies
Add 1 slice of provolone cheese
2 slices provolone cheese
Cook under broiler just a few minutes, until cheese melts over the veggies
Serve hot and enjoy!
Serving: 1sandwich | Calories: 456kcal | Carbohydrates: 34g | Protein: 14g | Fat: 29g | Saturated Fat: 8g | Polyunsaturated Fat: 19g | Cholesterol: 19mg | Sodium: 615mg | Fiber: 3g | Sugar: 7g