Cook the rice in a rice cooker according to package directions.
2 cups cooked rice
Cut the tops off your bell peppers, then cut the top into smaller pieces, throwing away the stem. Sauté green pepper pieces, onions and mushrooms in a pan with olive oil until they became slightly tender (about 5-7 minutes).
4 bell peppers, 1/2 cup chopped white onions, 1 cup chopped mushrooms
Add shrimp, sautéing for a couple minutes until cooked. If using large shrimp, cut them in half to make smaller pieces prior to cooking.
3/4 pound shrimp
Stir the rice into the shrimp mixture.
2 cups cooked rice
Fill the bell peppers with the shrimp and rice mixture, place peppers in a baking dish and cover tightly with aluminum foil. Bake at 350 for 1/2 hour.
Remove from oven and add cheese and bake uncovered for an additional 5-10 minutes, until cheese is completely melted Serve hot!
3/4 cup shredded monterey jack/cheddar blend
Notes
Feel free to switch out the white rice for brown rice or even Cajun-style rice instead.
For a lower carb version, use cauliflower rice in place of white rice.
Add a touch of heat with some Cajun seasoning, creole seasoning or even a little cayenne pepper.
You can freeze leftover stuffed bell peppers for up to 5-6 months. Just be sure they're well wrapped in plastic wrap, then stored in an airtight container.