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chicken kabobs on grills
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Easy Grilled Chicken Kabobs

These grilled chicken kabobs are easy to make and loaded with bold and tangy flavor. Make them for a simple weeknight dinner or your next neighborhood cookout!
Course Main Course
Cuisine American
Keyword bbq chicken skewers, grilled chicken, grilled chicken kabobs
Prep Time 20 minutes
Cook Time 20 minutes
Additional Time 2 hours
Total Time 2 hours 40 minutes
Servings 6
Calories 556kcal

Ingredients

Instructions

  • Cut chicken into bite size pieces and place in a large bowl.
    3 pounds boneless
  • Make the chicken kabob marinade by combining soy sauce, garlic, lemon juice, 7-Up, ketchup, sugar and molasses in a medium bowl (or large measuring cup). Whisk together until well blended.
    1 cup soy sauce, 1 head garlic, 2 lemons, 16 ounces 7-Up Soda, 1 cup ketchup, 1/4 cup brown sugar, 1 tablespoon molasses
  • Add chopped onions to the chicken pieces.
    1 onion
  • Pour the marinade mixture over the chicken and cover with plastic wrap or aluminum foil. Refrigerate overnight if possible, but for two hours at a minimum.
  • Place the chicken pieces on metal or wooden skewers, making sure that they are packed tightly together. Grill chicken skewers uncovered at medium high heat for about 7 to 10 minutes per side, depending on thickness. The chicken is done when your meat thermometer reads 165 degrees.

Notes

If you’re using bamboo skewers or other wooden skewers, it’s a good idea to soak them in cold water for 30 minutes before grilling. This will help ensure that they don’t catch fire when exposed to the heat of the outdoor grill.
To prevent your chicken from sticking, you can lightly oil your grill grates with some olive oil or cooking spray. 

Nutrition

Serving: 1g | Calories: 556kcal | Carbohydrates: 39g | Protein: 49g | Fat: 23g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Cholesterol: 134mg | Sodium: 2684mg | Potassium: 1161mg | Fiber: 2g | Sugar: 30g | Vitamin A: 214IU | Vitamin C: 24mg | Calcium: 70mg | Iron: 7mg