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A spoonful of soup is lifted from a bowl. The soup contains shredded chicken, black beans, corn, and tortilla chips in a red broth, garnished with cilantro and a lime wedge.
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Chicken Taco Soup

This Chicken Taco Soup combines tender chicken, juicy tomatoes, corn, and black beans, topped with taco fixings for an easy, flavorful weeknight meal.
Course Main Course
Cuisine Mexican
Keyword Chicken Taco Soup
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4
Calories 436kcal

Equipment

  • Dutch oven or large pot

Ingredients

  • 1 tablespoon avocado oil use any neutral flavored oil that you like
  • 1 yellow onion diced
  • 3-4 garlic cloves minced
  • 2 1/2 cups shredded cooked chicken
  • 1 quart chicken broth
  • 14.5 ounces crushed tomatoes 1 can
  • 15 ounces black beans 1 can, drained and rinsed
  • 1 cup frozen corn thawed (or you can use a can, drained and rinsed)
  • 1 packet taco seasoning if using homemade seasoning, you'll want 2-3 tablespoons

Instructions

  • In a Dutch oven or large pot, heat avocado oil over medium heat. Add diced onion and sauté until softened and translucent.
    1 tablespoon avocado oil, 1 yellow onion
  • Next, add the minced garlic, and sauté for about 30-45 seconds.
    3-4 garlic cloves
  • Add the cooked and shredded chicken, chicken broth, crushed tomatoes, beans, corn, and taco seasoning.
    2 1/2 cups shredded cooked chicken, 1 quart chicken broth, 14.5 ounces crushed tomatoes, 15 ounces black beans, 1 cup frozen corn, 1 packet taco seasoning
  • Mix well and bring the soup to a boil. Allow it to simmer for about 30 minutes.
  • Serve hot and enjoy!

Notes

  • Add more taco seasoning for an extra spicy soup.
  • You can save time by using a rotisserie chicken from the grocery store instead of cooking your chicken from scratch.

Nutrition

Serving: 1g | Calories: 436kcal | Carbohydrates: 52g | Protein: 36g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 70mg | Sodium: 1790mg | Potassium: 1092mg | Fiber: 15g | Sugar: 8g | Vitamin A: 1091IU | Vitamin C: 19mg | Calcium: 96mg | Iron: 6mg