Preheat oven to 350
Cut the tops off of the bell peppers and remove the seeds. If any of the peppers lean enough to tip over, cut a small piece off the bottom to make them level. Set aside.
4 green bell peppers
Combine sausage, mushrooms, red and yellow peppers, onion and red pepper flakes in a skillet.
8 ounces mild ground sausage, 6 ounces portobello mushrooms, 1/3 cup sweet red peppers, 1/3 cup sweet yellow peppers, 1/3 cup onion, 1 teaspoon red pepper flakes
Cook over medium heat until sausage is cooked through.
In a mixing bowl, combine sausage mixture with rice, then stir in 1/2 cup of the cheddar cheese. Add salt & pepper to taste.
1 1/2 cups white rice, salt & pepper to taste
Spray the bottom of a glass baking pan with non-stick cooking spray, then add the green peppers.
Fill peppers with the rice mixture, then cover tightly with aluminum foil and cook for 30 minutes.
Remove from oven and top with remaining shredded cheese. Bake uncovered for approximately 5 more minutes, or until cheese is melted.
1 cup shredded cheddar cheese
Remove from oven and garnish with mushrooms and parsley (optional). Enjoy!