This Kuru shoes review was totally born out of necessity! When I was told I had plantar fasciitis, I wasn’t happy about having to switch from my favorite shoes to something more supportive. That’s when I decided to give Kuru footwear a try…
Kuru provided me with their shoes in exchange for a review but my love for their shoes is 100% my own! For your convenience, this post contains also contains affiliate links.
It’s always something! I had just started running regularly again and was killing it. So when my right foot started to hurt, I ignored it. Each day it was a little more painful and though I ignored it for as long as I could (I’m stubborn that way), eventually I had to have it checked out.
It turned out that I had plantar fasciitis. This was terrible timing because I had two upcoming trips that would require a lot of walking. Then my doctor gave me even more bad news. I couldn’t wear my cute flip flops anymore. The cute black sandals with the big bow had to go. I was told that I needed more supportive footwear.
Though my doctor originally said that I should switch to wearing sneakers every day, I had to draw the line. I only wear sneakers when I’m working out and that wasn’t about to change. I searched the web for sandals that had support but didn’t look like orthopedic shoes and stumbled across Kuru footwear.
Kuru Shoes Review
Kuru shoes caught my eye because they’re designed for people who’ve had problems with plantar fasciitis and other foot pain. That’s exactly what my feet had been begging for!
They’re built to help with arch support, heel pain and more. The cutting edge KURUSOLE hugs your heels to keep them better aligned and balanced, keeping the natural cushioning in your foot young and healthy. (You can learn more about the KURUSOLE technology here)
Though Kuru makes everything from sneakers, ballet style flats and loafers, I went straight for the sandals. My favorites were the Kala Women’s Sandals because they were more more stylish than supportive shoes I’d seen on other sites. I also read multiple Kuru shoes reviews and people really seemed to love them. In the end, I went with the Kala Sandals, ordering a pair in black and another in white.
Kuru Kala Sandals
The first time I wore my Kuru sandals, I really put them to the test. I walked through Universal Studios for three days straight and they were the most comfortable sandals I’ve ever worn.
The KURUSOLE provides all the support I need and the pigskin lining on the leather straps feels super soft against my skin. Plus, they’re easy to just slip on and off, which is great since I’m always on the go.
I’ve had these sandals for three years now and they’re practically all I ever wear! Not only are they comfortable but the quality is amazing. The original white pair is still going strong! I’m on my second pair of black ones, only because I wear them almost daily and the Florida sun faded them a bit (I wear them to the beach too).
Kuru Running Shoes
After wearing the sandals for so long without any recurrence of plantar fasciitis, I thought I should check out Kuru sneakers too. If I’ve learned one thing from running over the years, it’s that having the right shoes makes a huge difference.
There are quite a few Kuru sneakers to choose from so I had to narrow down my choices. In the end, I couldn’t decide between the Quantum sneaker and the Atom sneaker so I thought I’d give both a try.
These sneakers are similar in a lot of ways, with both featuring built in arch support, improved alignment and an 8mm heel to toe drop for better pressure distribution. They’re also both built to ease the pain of plantar fasciitis and other foot issues, which is the main reason I turned to them in the first place.
Kuru Quantum Sneakers
The first style I tried was the Quantum Sneaker. Both shoes have similarities but there are also different features that set them apart. These are a few of the Quantum features:
- Improves alignment – The KURUSOLE helps to improve alignment and posture, something I could definitely use help with!
- Wider toe box – The larger toe box gives your toes extra room to move
- Moisture wicking linings – Combined with the mesh uppers, this makes the shoe more breathable while regulating temperature
- Lightweight – The rubber outsole is lightweight while still providing great traction
However, as soon as I put them on my feet, I could feel that these weren’t like my regular running shoes. I’d been buying fancy name brand running shoes and just assumed they were all the same. I couldn’t have been more wrong.
When I slipped them on, I immediately felt the contour of the arch support around the curves of my foot. They were also more lightweight than my old shoes.
What I liked most about them though was the roomier toe box. For me, having that extra space for my toes made the sneakers more comfortable to run in.
In fact, comfort is the word that keeps coming up again and again with these shoes. The sandals are so comfortable that they are my go-to shoe and now these running shoes have quickly become my go-to for workouts.
Kuru Atom Sneakers
I was also looking forward to trying the Kuru Atom women’s sneakers. Some of the cool features that set these shoes apart include:
- Breathable – The light and airy mesh make these breathable as well
- Athletic fit – Unlike the Quantum sneaker, this one has a more secure, athletic fit through the toe
- KURUSOLE – Provides additional support and comfort
- Cushioning – This sneaker has the thickest KURUCLOUD midsole of all their styles, giving you added height and endless cushioning.
- Durability – With a full length rubber outsole, the Atom provides secure footing and long wear
- Plush and secure layers – The two layer upper has a soft, padded heel collar along with a heat molded mesh exoskeleton that locks your foot into place
- Easy on/easy off – Built in finger loops make it quick and convenient to slip these sneakers on and off
Like the Quantum sneakers, I loved the contour of the KURUCLOUD midsole. I also really liked being able to use the finger loops to quickly get them on and off.
Just like the others, these sneakers were super comfortable. They fit like a glove and it made for a great run.
To me, the biggest difference between the Quantum and the Atom styles were the toe boxes. While the Quantum show has a roomy toe box, the Atom is built with a more athletic fit and is slightly more snug.
Of the two, I prefer the Quantum for the extra room. However, it’s a personal choice and if you like a more snug fit, you’ll probably prefer the Atom sneaker.
Where To Buy Kuru Shoes
You can buy Kuru shoes online, through the Kuru website. If you subscribe to their website, you’ll even be eligible to win free shoes each week.
If you worry about getting the right size, Kuru offers free exchanges and free returns. You’ll also get free shipping on your order (who doesn’t love free shipping, right?).
Are Kuru Shoes Worth The Money
So the question of the day is…are Kuru shoes worth the money? While they’re not over the top expensive, they’re not cheap either and if I’m going to spend that kind of money, I want to be sure it’s worth it.
While I did receive some shoes from Kuru to review, I’ve since bought more at full price, which should answer the question. I absolutely love these shoes! I’ve been wearing the sandals 95% of the time for the last three years and they are quality shoes that have stood the test of time. Now I don’t plan to work out in anything other than Kuru running shoes. So yes, my opinion is that they are definitely worth the money!
Do Kuru Shoes Help Plantar Fasciitis
The KURUSOLE technology has made these one of the most popular woman’s shoes for plantar fasciitis. They were built with the purpose of alleviation foot pain and protecting your foot’s natural cushioning.
Just from my own experience, I would say they do help with plantar fasciitis. I’d wear these shoes for the comfort factor alone but I also haven’t had any more issues with plantar fasciitis since I started wearing them three years ago. It could be the shoes, it could be luck, or it could be a combination of the two. Of course, I’m not an expert but that’s just my personal experience.